Henry Joyner 20:00 row
5,840m
Meters
20:00.0
Time
1:42.7
Pace
468
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 124 |
August 27, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,840m | 1:42.7 | 323 | 1410 | 24 |
| 4:00.0 | 1,162m | 1:43.2 | 318 | 1393 | 24 |
| 8:00.0 | 1,166m | 1:42.9 | 321 | 1405 | 24 |
| 12:00.0 | 1,169m | 1:42.6 | 324 | 1413 | 24 |
| 16:00.0 | 1,166m | 1:42.9 | 321 | 1405 | 25 |
| 20:00.0 | 1,178m | 1:41.8 | 331 | 1439 | 25 |
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Workout Graph
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