Henry Joyner 12:31 row
2,428m
Meters
12:31.9
Time
2:34.8
Pace
133
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 123 |
September 05, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.9 | 2,428m | 2:34.8 | 94 | 624 | 19 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 18 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 12:31.9 | 557m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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