Henry Joyner 1:16 row

255m

Meters

1:16.8

Time

2:30.5

Pace

14

Calories

Average Watts102
Calories Per Hour652
Stroke Rate18
Stroke Count21
Drag Factor124

September 09, 2024 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.8 255m 2:30.5 102 652 18
1:16.8 256m 2:30.0 104 656 18

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Workout Graph

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