Henry Joyner 3:17 row
491m
Meters
3:17.6
Time
3:21.2
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 125 |
September 09, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 491m | 3:21.2 | 43 | 447 | 18 |
| 3:17.6 | 492m | 3:20.8 | 43 | 448 | 18 |
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Workout Graph
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