Henry Joyner 6:40 row
1,028m
Meters
6:40.8
Time
3:14.9
Pace
51
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 123 |
September 12, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.8 | 1,028m | 3:14.9 | 47 | 462 | 18 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 19 |
| 6:40.8 | 276m | 3:02.6 | 57 | 497 | 18 |
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Workout Graph
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