Henry Joyner 20:00 row
5,899m
Meters
20:00.0
Time
1:41.7
Pace
479
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 127 |
September 12, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,899m | 1:41.7 | 333 | 1444 | 24 |
| 4:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 24 |
| 8:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 24 |
| 12:00.0 | 1,171m | 1:42.4 | 325 | 1419 | 24 |
| 16:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 24 |
| 20:00.0 | 1,199m | 1:40.0 | 349 | 1501 | 25 |
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Workout Graph
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