Henry Joyner 1x25:00/1:30r row
6,331m
Meters
25:00.0
Time
1:58.4
Pace
426
Calories
| Rest Distance | 5,151m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 11,482m |
| Overall Time | 26:30.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 126 |
September 16, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,331m | 1:58.4 | 211 | 1024 | 18 | |
| 25:00.0 | 6,331m | 1:58.4 | 211 | 1024 | 18 | |
| r5,151m |
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Workout Graph
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