Henry Joyner 20:00 row
5,901m
Meters
20:00.0
Time
1:41.6
Pace
478
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 125 |
September 26, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,901m | 1:41.6 | 333 | 1445 | 24 |
| 4:00.0 | 1,183m | 1:41.4 | 335 | 1454 | 24 |
| 8:00.0 | 1,182m | 1:41.5 | 334 | 1451 | 25 |
| 12:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 25 |
| 16:00.0 | 1,166m | 1:42.9 | 321 | 1405 | 25 |
| 20:00.0 | 1,193m | 1:40.5 | 344 | 1483 | 25 |
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Workout Graph
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