Henry Joyner 5:03 BikeErg
1,599m
Meters
5:03.4
Time
3:09.7
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 47 |
| Revolution Count | 232 |
| Power/kg | 0.57 |
| Drag Factor | 99 |
October 23, 2024 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:03.4 | 1,599m | 3:09.7 | 51 | 476 | 47 |
| 5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 48 |
| 5:03.4 | 9m | 6:17.7 | 6 | 322 | 36 |
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Workout Graph
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