Henry Joyner 16:00 row
2,372m
Meters
16:00.5
Time
3:22.4
Pace
117
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 83 |
December 04, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.5 | 2,372m | 3:22.4 | 42 | 445 | 17 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 17 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 17 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 18 |
| 16:00.5 | 145m | 3:28.6 | 39 | 432 | 16 |
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