Henry Joyner 2x25:00/2:00r row
13,307m
Meters
50:00.0
Time
1:52.7
Pace
950
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,352m |
| Overall Time | 54:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 127 |
December 06, 2024 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,307m | 1:52.7 | 244 | 1140 | 19 | |
| 25:00.0 | 6,664m | 1:52.5 | 246 | 1144 | 20 | |
| 25:00.0 | 6,643m | 1:52.9 | 243 | 1137 | 18 | |
| r45m |
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Workout Graph
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