Tom Stender 8:22 row
1,811
Meters
8:22.0
Time
2:18.5
Pace
106
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 134 |
| Drag Factor | 129 |
August 23, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.0 | 1,811 | 2:18.5 | 131 | 752 | 16 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 16 |
| 8:22.0 | 787 | 2:08.3 | 166 | 869 | 17 |
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Workout Graph
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