Tom Stender 5:07 row
1,297
Meters
5:07.1
Time
1:58.3
Pace
87
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 130 |
October 18, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,297 | 1:58.3 | 211 | 1025 | 17 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 18 |
| 5:07.1 | 26 | 2:16.5 | 138 | 773 | 8 |
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Workout Graph
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