Tom Stender 3:01 row
651
Meters
3:01.2
Time
2:19.1
Pace
37
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 129 |
October 20, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.2 | 651 | 2:19.1 | 130 | 746 | 16 |
| 3:01.2 | 652 | 2:18.9 | 130 | 748 | 16 |
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Workout Graph
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