Tom Stender 5:33 row
1,381
Meters
5:33.4
Time
2:00.7
Pace
91
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 130 |
October 22, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.4 | 1,381 | 2:00.7 | 199 | 984 | 17 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 18 |
| 5:33.4 | 137 | 2:01.8 | 193 | 965 | 15 |
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Workout Graph
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