Tom Stender 25:00 row
6,585
Meters
25:00.0
Time
1:53.8
Pace
461
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 131 |
October 22, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,585 | 1:53.8 | 237 | 1115 | 461 | 19 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 19 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 19 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 19 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 19 |
| 25:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.