Tom Stender 7:18 row
1,799
Meters
7:18.7
Time
2:01.9
Pace
117
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 130 |
November 05, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.7 | 1,799 | 2:01.9 | 193 | 964 | 17 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 17 |
| 7:18.7 | 560 | 2:03.8 | 184 | 934 | 17 |
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Workout Graph
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