Tom Stender 1:03 row
241
Meters
1:03.5
Time
2:11.7
Pace
14
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 130 |
November 10, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 241 | 2:11.7 | 153 | 826 | 17 |
| 1:03.5 | 242 | 2:11.1 | 155 | 833 | 17 |
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Workout Graph
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