Tom Stender 2000m row
2,000
Meters
7:29.8
Time
1:52.4
Pace
163
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 131 |
November 15, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 28 |
| 0:45.8 | 250 | 1:31.6 | 455 | 1867 | 35 |
| 0:46.5 | 500 | 1:33.0 | 435 | 1797 | 36 |
| 0:46.5 | 750 | 1:33.0 | 435 | 1797 | 35 |
| 1:28.8 | 1,000 | 2:57.6 | 62 | 515 | 19 |
| 0:45.8 | 1,250 | 1:31.6 | 455 | 1867 | 34 |
| 0:46.4 | 1,500 | 1:32.8 | 438 | 1807 | 35 |
| 1:25.6 | 1,750 | 2:51.2 | 70 | 540 | 18 |
| 0:44.4 | 2,000 | 1:28.8 | 500 | 2020 | 35 |
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Workout Graph
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