Tom Stender 3:10 row
825
Meters
3:10.9
Time
1:55.6
Pace
57
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 128 |
December 13, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 825 | 1:55.6 | 226 | 1077 | 18 |
| 3:10.9 | 826 | 1:55.5 | 227 | 1080 | 18 |
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Workout Graph
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