Tom Stender 9:32 row
2,304
Meters
9:32.7
Time
2:04.2
Pace
148
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 127 |
December 16, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.7 | 2,304 | 2:04.2 | 182 | 927 | 18 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 |
| 9:32.7 | 1,053 | 2:09.4 | 161 | 854 | 18 |
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Workout Graph
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