Tom Stender 1:26 row
301
Meters
1:26.4
Time
2:23.5
Pace
17
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 15 |
| Stroke Count | 21 |
| Drag Factor | 128 |
December 16, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.4 | 301 | 2:23.5 | 118 | 707 | 15 |
| 1:26.4 | 302 | 2:23.0 | 120 | 711 | 15 |
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Workout Graph
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