Tom Stender 5:55 BikeErg
3,096
Meters
5:55.7
Time
1:54.8
Pace
107
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 88 |
| Revolution Count | 525 |
| Drag Factor | 69 |
December 17, 2025 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:55.7 | 3,096 | 1:54.8 | 231 | 1094 | 88 |
| 5:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 89 |
| 5:55.7 | 476 | 1:57.0 | 218 | 1051 | 87 |
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Workout Graph
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