Tom Stender 4:02 row
887
Meters
4:02.4
Time
2:16.6
Pace
52
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 128 |
December 19, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 887 | 2:16.6 | 137 | 772 | 15 | 135 |
| 4:02.4 | 887 | 2:16.6 | 137 | 772 | 15 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.