Tom Stender 5:57 row
1,208
Meters
5:57.8
Time
2:28.0
Pace
66
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 125 |
December 23, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,208 | 2:28.0 | 108 | 670 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 5:57.8 | 197 | 2:26.7 | 111 | 681 | 15 |
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Workout Graph
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