Tom Stender 1:14 row
298
Meters
1:14.4
Time
2:04.8
Pace
18
Calories
93
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 130 |
December 24, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.4 | 298 | 2:04.8 | 180 | 919 | 18 | 93 |
| 1:14.4 | 298 | 2:04.8 | 180 | 919 | 18 | 93 |
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Workout Graph
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