Tom Stender 1:04 row
245
Meters
1:04.9
Time
2:12.4
Pace
14
Calories
96
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 130 |
December 24, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 245 | 2:12.4 | 151 | 818 | 18 | 96 |
| 1:04.9 | 245 | 2:12.4 | 151 | 818 | 18 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.