Tom Stender 1:18 row
294
Meters
1:18.8
Time
2:14.0
Pace
17
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 130 |
January 05, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.8 | 294 | 2:14.0 | 145 | 800 | 17 | 18 |
| 1:18.8 | 295 | 2:13.5 | 147 | 805 | 17 | 18 |
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Workout Graph
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