Tom Stender 1:10 row
278
Meters
1:10.5
Time
2:06.7
Pace
17
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 131 |
January 06, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.5 | 278 | 2:06.7 | 172 | 890 | 17 | 17 |
| 1:10.5 | 279 | 2:06.3 | 174 | 897 | 17 | 17 |
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Workout Graph
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