Tom Stender 4:06 row
901
Meters
4:06.9
Time
2:17.0
Pace
53
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 130 |
January 06, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 901 | 2:17.0 | 136 | 768 | 16 |
| 4:06.9 | 902 | 2:16.8 | 137 | 769 | 16 |
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Workout Graph
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