Tom Stender 1:00 row
365
Meters
1:00.0
Time
1:22.1
Pace
41
Calories
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2469 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 131 |
January 13, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 365 | 1:22.1 | 630 | 2469 | 41 | 44 |
| 1:00.0 | 365 | 1:22.1 | 630 | 2469 | 41 | 44 |
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Workout Graph
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