Tom Stender 1:20 row
316
Meters
1:20.1
Time
2:06.7
Pace
20
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 131 |
January 13, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.1 | 316 | 2:06.7 | 172 | 891 | 20 | 16 |
| 1:20.1 | 316 | 2:06.7 | 172 | 891 | 20 | 16 |
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Workout Graph
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