Tom Stender 3:53 row
749
Meters
3:53.4
Time
2:35.8
Pace
40
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 15 |
| Stroke Count | 56 |
| Drag Factor | 129 |
February 02, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.4 | 749 | 2:35.8 | 93 | 618 | 40 | 15 |
| 3:53.4 | 749 | 2:35.8 | 93 | 618 | 40 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.