Tom Stender 2:53 row
559
Meters
2:53.9
Time
2:35.5
Pace
30
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 129 |
February 03, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.9 | 559 | 2:35.5 | 93 | 620 | 30 | 15 |
| 2:53.9 | 560 | 2:35.2 | 94 | 621 | 30 | 15 |
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Workout Graph
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