Tom Stender 8:11 row
1,895
Meters
8:11.1
Time
2:09.5
Pace
117
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 129 |
February 05, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.1 | 1,895 | 2:09.5 | 161 | 853 | 117 | 18 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 18 |
| 8:11.1 | 776 | 2:03.1 | 187 | 945 | 51 | 18 |
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Workout Graph
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