Tom Stender 8:32 row
1,753
Meters
8:32.1
Time
2:26.0
Pace
98
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 143 |
| Drag Factor | 129 |
February 07, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.1 | 1,753 | 2:26.0 | 112 | 686 | 98 | 17 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 17 |
| 8:32.1 | 777 | 2:16.4 | 138 | 773 | 46 | 17 |
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Workout Graph
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