Tom Stender 2:03 row
468
Meters
2:03.5
Time
2:11.9
Pace
28
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 130 |
February 12, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.5 | 468 | 2:11.9 | 152 | 824 | 28 | 18 |
| 2:03.5 | 469 | 2:11.6 | 153 | 827 | 28 | 18 |
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Workout Graph
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