Tom Stender 1:03 row
205
Meters
1:03.7
Time
2:35.3
Pace
10
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 127 |
February 21, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 205 | 2:35.3 | 93 | 621 | 10 | 17 |
| 1:03.7 | 205 | 2:35.3 | 93 | 621 | 10 | 17 |
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Workout Graph
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