Tom Stender 1:29 row
363
Meters
1:29.9
Time
2:03.8
Pace
23
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 131 |
February 24, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.9 | 363 | 2:03.8 | 184 | 934 | 23 | 21 |
| 1:29.9 | 364 | 2:03.4 | 186 | 939 | 23 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.