Tom Stender 3:42 row
889
Meters
3:42.2
Time
2:04.9
Pace
56
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 131 |
February 24, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.2 | 889 | 2:04.9 | 179 | 917 | 56 | 17 |
| 3:42.2 | 890 | 2:04.8 | 180 | 919 | 56 | 17 |
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Workout Graph
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