Tom Stender 5:05 row
964
Meters
5:05.3
Time
2:38.3
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 130 |
February 26, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 964 | 2:38.3 | 88 | 603 | 51 | 14 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 15 |
| 5:05.3 | 6 | 7:21.6 | 4 | 313 | 0 | 0 |
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Workout Graph
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