Tom Stender 8:53 row
1,897
Meters
8:53.0
Time
2:20.4
Pace
109
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 154 |
| Drag Factor | 129 |
February 28, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.0 | 1,897 | 2:20.4 | 126 | 734 | 109 | 17 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 18 |
| 8:53.0 | 871 | 2:13.7 | 146 | 803 | 52 | 17 |
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Workout Graph
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