Tom Stender 5:36 row
1,012
Meters
5:36.8
Time
2:46.4
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 127 |
March 03, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,012 | 2:46.4 | 76 | 561 | 52 | 14 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 15 |
| 5:36.8 | 104 | 2:56.9 | 63 | 517 | 5 | 14 |
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Workout Graph
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