Tom Stender 3:51 row
897
Meters
3:51.8
Time
2:09.2
Pace
55
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 128 |
March 16, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.8 | 897 | 2:09.2 | 162 | 858 | 55 | 18 |
| 3:51.8 | 898 | 2:09.0 | 163 | 860 | 55 | 18 |
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Workout Graph
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