Tom Stender 7:50 row

1,089

Meters

7:50.6

Time

3:36.0

Pace

68

Calories

Average Watts35
Calories Per Hour419
Stroke Rate31
Stroke Count17
Drag Factor0

March 16, 2026 20:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

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Workout Graph

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