Tom Stender 5:05 row
959
Meters
5:05.9
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 130 |
March 21, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 959 | 2:39.4 | 86 | 596 | 50 | 15 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 16 |
| 5:05.9 | 5 | 9:50.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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