Tom Stender 5:46 row
1,287
Meters
5:46.5
Time
2:14.6
Pace
76
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 127 |
March 24, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,287 | 2:14.6 | 143 | 793 | 76 | 16 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 17 |
| 5:46.5 | 147 | 2:38.1 | 88 | 604 | 8 | 14 |
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