Tom Stender 10:47 row
2,273
Meters
10:47.4
Time
2:22.4
Pace
130
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 129 |
March 31, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.4 | 2,273 | 2:22.4 | 121 | 717 | 130 | 17 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 16 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 |
| 10:47.4 | 175 | 2:15.4 | 141 | 784 | 11 | 17 |
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Workout Graph
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