Tom Stender 1:03 row
259
Meters
1:03.2
Time
2:02.0
Pace
16
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 129 |
March 26, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 259 | 2:02.0 | 193 | 963 | 16 | 18 |
| 1:03.2 | 259 | 2:02.0 | 193 | 963 | 16 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.