Tom Stender 2000m row

2,000

Meters

7:05.8

Time

1:46.4

Pace

156

Calories

Average Watts290
Calories Per Hour1298
Stroke Rate27
Stroke Count192
Drag Factor131

March 23, 2026 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:05.8 2,000 1:46.4 290 1298 156 27
0:46.2 250 1:32.4 444 1826 23 35
0:59.1 500 1:58.2 212 1029 16 20
0:57.9 750 1:55.8 225 1075 17 21
0:46.2 1,000 1:32.4 444 1826 23 34
0:46.2 1,250 1:32.4 444 1826 23 35
1:06.9 1,500 2:13.8 146 802 14 22
0:58.8 1,750 1:57.6 215 1040 16 21
0:44.5 2,000 1:29.0 496 2008 24 36

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.